fbpx

Category: Bodybuilding

Road to Mr.Olympia: The Italian Stallion

Getting the nickname  „The Italian Stallion” is a story in itself – but maintaining that nickname after a spinal cord injury that leaves you in a wheelchair – that’s an extraordinary tale worthy of love

When should you workout?

This is one common question for all those who are hitting the gym. And the shortest, most honest answer is: whenever you feel like it. Your motivation, as well as your energy barometer, vary along

Progressive Overload vs. HIT Training

Progressive Overload or HIT training? A common question for a lot of people but which one should you start using? Let’s talk about the strategies serious bodybuilders use to avoid getting diminishing returns from their

The Road to Mr. Olympia (III) – The Legacy

To read the first chapter of The Road to Mr. Olympia trilogy, click here. To read the second chapter of the trilogy, click here. Mr. Olympia 1994 1994 was the year everyone chased the already