Category: Bodybuilding
The 1993 Mr Olympia
The 1993 Mr Olympia competition was probably my favourite contest that I had entered, in all my bodybuilding career. I mean in my first ever Mr O contest that I had entered back in 1991 READ MORE
Dorian’s 5 Tips for a Perfect Workout
Thousands upon thousands of hours spent in a dark, cold dungeon named Temple Gym. Located in England’s second city, this is the place that forged the man who would forever change the bodybuilding industry. It READ MORE
A Day in the Life of Dorian Yates
Let’s set the scene, it’s a cold winter Friday in Birmingham (as it pretty much is year round), people are getting on with their typical working day regime. Waking up, doing the usual routine, eating READ MORE
How Dorian Yates Built His Back
Throughout my bodybuilding career and even after it, the one question that I still get asked even to this day is, “How did you build your back?!” If you’re hoping for the ‘big secret’ or READ MORE