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Category: From the Shadow

Dorian Yates Preparing His Mind

The Importance of the Correct Mindset & Goal Setting

“The mind is key to everything, whatever you do physically is determined by your mindset” – Dorian Yates, 6x Mr Olympia. It’s important however, to have the correct mindset. But how would one know what READ MORE

Dorian Yates Official Biography

From The Shadow – Dorian Yates

In this world of make-believe, it’s easy to forget who you are and where you came from. Maybe even more so when we’re talking about the universe of fitness and bodybuilding. If you do it, READ MORE

The Road to Mr. Olympia (III) – The Legacy

To read the first chapter of The Road to Mr. Olympia trilogy, click here. To read the second chapter of the trilogy, click here. Mr. Olympia 1994 1994 was the year everyone chased the already READ MORE