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Tag: blood and guts

In this picture you can see Gal Yates and her body after using the DY Nutrition product - Black Bombs

Blackbombs – your fat-loss secret weapon

Blackbombs™ is a beauty. A powerful, all-encompassing Thermogenic powerhouse like you’ve never seen before, hitting fat from every conceivable angle. Enjoy this fat burning transformer in all its potency as you get leaner by the day.

The Road to Mr. Olympia (III) – The Legacy

To read the first chapter of The Road to Mr. Olympia trilogy, click here. To read the second chapter of the trilogy, click here. Mr. Olympia 1994 1994 was the year everyone chased the already

The first ever Mr. Olympia competition that Dorian took part in was against his own idol in 1991, Helsinki

The Road to Mr. Olympia (I)

Prologue To get on the Mr. Olympia stage, you need to know one thing: the race is long – and in the end, it’s only with yourself. The road you’re traveling on is paved with

Dorian Yates only fallowed the HIT training system and he was able to workout with high weights in order to achieve muscle fatigue.

HIT workout or pre-exhaustion training

HIT workout is the precursor of the well-known Blood and Guts training program created by Dorian Yates, the legendary champion respected around the world for his knowledge of training and nutrition. But the HIT or