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Tag: Dorian Yates Nutrition

Dorian Yates Official Biography

From The Shadow – Dorian Yates

In this world of make-believe, it’s easy to forget who you are and where you came from. Maybe even more so when we’re talking about the universe of fitness and bodybuilding. If you do it, READ MORE

Whey Protein hidden benefits

Whey protein powder is one of the most popular dietary supplements on the market nowadays. And not without reason: it’s very digestible and the body absorbs it quickly. Despite being low in calories, it’s a READ MORE

When should you workout?

This is one common question for all those who are hitting the gym. And the shortest, most honest answer is: whenever you feel like it. Your motivation, as well as your energy barometer, vary along READ MORE

Can L-Carnitine help you lose fat?

L-Carnitine is a valid option for when deciding you need an extra push to shed the extra pounds. The first step is the hardest When you decide that you have gone beyond your own personal READ MORE