Tag: nutrition
BCAA Overview
BCAA or Branched Chain Amino Acids are a compound supplement widely used in the fitness world because they can help the muscle tissue to grow, reduce soreness, and improve the recovery time if taken properly. …
Glutamine – the history and the benefits
Glutamine is the most abundant amino acid in the human body. Because recovery is at the forefront of every athlete’s mind when it comes to striving to reach their potential, DY Nutrition’s The Glutamine improves …