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Tag: Supplements

The Road to Mr. Olympia (III) – The Legacy

To read the first chapter of The Road to Mr. Olympia trilogy, click here. To read the second chapter of the trilogy, click here. Mr. Olympia 1994 1994 was the year everyone chased the already

A Story About Overcoming Injury from #shadowarrior Dan Cristian

Our #shadowarrior Dan Cristian has been through a lot in the past 6 months. After traveling to Germany for the Shadow Line supplements global launch, as he was getting ready to impress yet another crowd

Dorian Yates only fallowed the HIT training system and he was able to workout with high weights in order to achieve muscle fatigue.

HIT workout or pre-exhaustion training

HIT workout is the precursor of the well-known Blood and Guts training program created by Dorian Yates, the legendary champion respected around the world for his knowledge of training and nutrition. But the HIT or