Tag: the glutamine
Progressive Overload vs. HIT Training
Progressive Overload or HIT training? A common question for a lot of people but which one should you start using? Let’s talk about the strategies serious bodybuilders use to avoid getting diminishing returns from their …
Glutamine – the history and the benefits
Glutamine is the most abundant amino acid in the human body. Because recovery is at the forefront of every athlete’s mind when it comes to striving to reach their potential, DY Nutrition’s The Glutamine improves …