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Tag: workout

This image has been used for showing a perfect beach body

Beach body & Bikini Fitness for all women

Before 1980, bodybuilding was seen as a purely masculine activity and no one thought that women could compete with a beach body. No one could imagine a woman looking so muscular- they were supposed to READ MORE

When should you workout?

This is one common question for all those who are hitting the gym. And the shortest, most honest answer is: whenever you feel like it. Your motivation, as well as your energy barometer, vary along READ MORE

In this picture you can see Gal Yates and her body after using the DY Nutrition product - Black Bombs

Blackbombs – your fat-loss secret weapon

Blackbombs™ is a beauty. A powerful, all-encompassing Thermogenic powerhouse like you’ve never seen before, hitting fat from every conceivable angle. Enjoy this fat burning transformer in all its potency as you get leaner by the day. READ MORE

The Road to Mr. Olympia (III) – The Legacy

To read the first chapter of The Road to Mr. Olympia trilogy, click here. To read the second chapter of the trilogy, click here. Mr. Olympia 1994 1994 was the year everyone chased the already READ MORE