Let’s Talk About Multivitamin Supplements
The world of vitamins and minerals can be a complex one. With so many options available in today’s market, it can be challenging to choose the right one for you. Here we sit down with READ MORE
The 1993 Mr Olympia
The 1993 Mr Olympia competition was probably my favourite contest that I had entered, in all my bodybuilding career. I mean in my first ever Mr O contest that I had entered back in 1991 READ MORE
What Should I Look for in a Pre-Workout Supplement?
When training with weights, we know just how difficult it can be. After all, our founder, 6x Mr Olympia Dorian Yates, training consistently for over 15 years! Now back in the 80s and 90s, there READ MORE
Dorian’s 5 Tips for a Perfect Workout
Thousands upon thousands of hours spent in a dark, cold dungeon named Temple Gym. Located in England’s second city, this is the place that forged the man who would forever change the bodybuilding industry. It READ MORE